Would you like to see what each of our weekly menus look like? Take a look at the samples below. You'll find one week's worth of menus for each of our 3 mailers plus the categorized shopping list to go along with each.

Of course there's more than just the mailers to Menu Planning Central. Join us here to see what it's all about - with our 14-day money back guarantee you are not risking anything by signing up and taking a look.

Family Friendly Menu Option

Family Friendly Shopping List

Healthy Menu Option

Healthy Shopping List

Vegetarian Menu Sample

Vegetarian Shipping List

You can either just print off the menus you are interested in using from here once you have clicked on the file and are viewing it, or you can right click on each file and save it onto your computer.

As you go through the menus there is a space to write in the day and date you plan to prepare each meal to help you stay organized. If you choose to not make a certain meal, look at the corresponding letter next to that specific recipe and cross off the ingredients that correspond to the recipe letter from your shopping list.

Do you have a question not answered here? We are happy to help.
You may contact our support desk here: menu.helpserve.com