Pumpkin Pie in a Shake
The aroma of nutmeg and cinnamon filling your kitchen doesn’t always mean there’s a pumpkin pie in the oven. Surprise your family with this delicious shake, and give yourself kudos for adding one more way of including nutritious pumpkin to their diet.
1/2 C pumpkin puree
3/4 C vanilla yogurt
2 tsp. brown sugar
1/4 tsp. cinnamon
1/8 tsp. nutmeg
4 ice cubes
Place the pumpkin puree and yogurt into the blender.
Add the brown sugar and pulse to just combine.
Sprinkle the cinnamon and nutmeg into the mixture.
Add the ice cubes and blend until the mixture is smooth but still thick.
Pour the mixture into 2 milk shake style glasses.
2 Servings
Add a small dollop of whipped cream on top and watch the kids slurp up this thick and delicious yogurt shake. 1 C of whole milk can be substituted for the yogurt if you prefer.