Whether you are tired of poking around the produce of your supermarket or you are simply looking for a great day out, think about getting up early one Saturday morning and hitting your local farmers' market. No matter how large your city, or how small, chances are, there's a place where local farmers will bring their produce and you can take advantage of getting farm-fresh groceries as well as having a great day out.

You'll find that the style of your farmers' market will vary depending on what your town is like. For some towns, a farmers' market is a very business-like affair with a long row of stalls or tables, while for other towns, it's something like a weekly fair where face painters, jugglers, living statues perform. In any case, you'll be sure to find a wide variety of in-season vegetables and fruits and you'll also have the benefit of supporting your local agriculture. Some people take it so far as to become “loca-vores,” that is, people who only eat things that are grown or found locally. This is a great way to get food that doesn't have its price inflated by transportation fees.

You'll also find that the farmers' market is a great way to get food that is grown organically, and you can discuss this with your local growers. Food that is grown without the use of pesticides and without the preservatives that are sprayed on to keep them looking good over long distances tends to be a great deal more healthy for you. Their nutrients haven't been degraded, and you'll find that the taste is a great deal fresher as well.

Similarly, keep in mind that a farmers' market is frequently a great place to get meat as well. You can get very fresh beef, chicken and pork, and you may also be able to get more exotic meats like buffalo and rabbit as well. Chances are, this meat has been slaughtered much more humanely than anything you'll find at a regular grocery store. You'll also have intriguing options when it comes to things like cheese, eggs and honey. The sheer variety that you can get your local farmers' market can surprise you.

Set your alarm for the next Saturday morning that you have free and take some time to check out your farmers' market. There's a good chance that you'll come up with some terrific, in-season vegetables and some truly delicious local fruits, as well.

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